Cool Hypomania Crash For You
Re Hypomania Crash Esque . But i had a really realllly short episode lasting for about 2 ish hours, sometimes i get short spurts if i eat to much sugar. The things that helped me was to learn my moods, my emotional and physical reactions and rgen share with someone close to me so my “unexpected” episodes were not so. Hypomania is nice but it usually ends in a big crash hangover from adrenalineandme.blogspot.com My relative would have a hypomanic crash every four years. A bipolar depression crash is usually the emotional fallout of a hypomanic or manic episode. My bipolar type ii is peppered with distinct, short hypomanic.
